No magic pills, no extreme diets, no living at the gym. Discover the little-known secret celebrities, bodybuilders and fitness models use to stay "photo ready" fit
If you are wondering how to lose weight quickly, you are not alone. People spend lots of money every year on weight loss supplements. Many of which are “guaranteed” to work fast.
Most healthcare professionals recommend that slowly losing the pounds over a period of years, rather than months or days, is the best approach. But, there are confliction theories and opinions on that matter.
The problem is that when anyone makes a blanket recommendation, they are not considering individual problems. In addition, there is a growing feeling that doctors, pharmaceutical companies and others want you to stay fat and unhealthy. It’s good for their businesses.
On the other hand, there are a few doctors that really want to help you learn to lose weight quickly and easily. They maintain that the reason we are fat and unhealthy has less to do with how much we eat or how little we move and more to do with the parasites that inhabit our intestinal tracts.
According to Dr. Suzanne Gudakunst, “Most doctors and fitness experts are either lying to you, or just plain don’t know what they’re really talking about!” Dr. Suzanne, as she is commonly referred to, doesn’t use a lot of double-talk or technically language and she gets right to the point.
Her theories about intestinal parasites and obesity are becoming increasingly popular. Judging by the large number of positive testimonials, her theories are 100% correct. If you’ve never tried a colon cleanser, you should really consider it.
If you’ve already tried colon cleansers and found them ineffective, have you considered the number of toxins that you are consuming every day?
Our fish are contaminated with heavy metals, like lead and mercury. The thyroid disruptor perchlorate is present in milk and lettuce. The number of different toxins in your home’s water and the health problems that they cause could fill a book.
All of this stuff gets sent to the liver, the kidneys or gets stuck in the intestinal tract. The affects that toxins have on the liver can slow down your body’s ability to convert fat into fuel. If not flushed from the kidneys, you end up retaining more fluid, which is water weight. You may end up with stones and various infections.
When the toxins stick to the walls of the intestinal tract, they inhibit your body’s ability to absorb nutrients from the foods that you eat. So, no matter how much you eat, you never have enough energy and you always feel hungry.
I would be surprised to learn that anyone has tried both colon cleansers and detoxification, without positive results. But, just in case, there is one more option that I would suggest.
I’m not talking about counting calories. I’m actually talking about eating more meals, instead of two or three per day. I’m also suggesting that you never eat the same things for three days in a row. I call it how to lose weight quickly by tricking your body into burning more fat. You might even try all of these suggestions and melt all of those pounds really fast.
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